In a nutshell…
If you give yourself 5 hours per week of your time, energy, full dedication and follow the plan we’ve created, we will give you the body you have always wanted.
We don’t accept tire kickers or any other type of slackers who are not 100% committed to getting this part of their life handled and willing to bust some serious ass on their way there.
There are too many mentally and physically weak maggots inhabiting this planet already… too many hiding behind a bullshit coverup story about their shortcomings… and way too few real-world hustlers taking legit action.
This is your life and it’s ending one minute at a time.
To weed out the no-guts-but-full-of-excuses crowd from the get-go, if you can’t see yourself relating to the following 10 core commandments of 5 Hour Fitness then do yourself and everybody else a favor by getting as far away from this website as possible. You’re too weak and fragile to be able to handle the information presented on these pages anyhow.
1. No complaining
2. No quitters
3. No pussies
4. No excuses
5. No BULLSHIT
6. Break your last PR
7. GRUNTING, sweating AND profanity allowed
8. Train, do not workout
9. Get bigger, faster, stronger and leaner
10. Go hard or go home
I’m up for becoming a badass! How can I get on board?
Send an email stating your name, age, detailed information about your training background/eating habits/lifestyle in general and what it is that you’re looking to do fitness wise to contact@fivehourfitness.com.
We’ll get back to you ASAP.
Please note that consultation is available both in Finnish and in English.
Serious inquiries only!
